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There is a real return on your investment when you eat Non-GMO, organic, real food.  Wholefood versus juice, for example, gives you fiber that effectively negates the natural sugar content,  juice is mostly sugar.  Mother Nature has gotten it right long before we came along to try our hand at ‘fixing’ food.  We process it…

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Unless you are a hermit living somewhere in a cave in the highest altitudes of the Himalayas, you will be in a relationship of some kind. That is a fact. From the cashier at a local grocery store to your romantic relationship with your partner, there is no getting away from the fact that we…

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hello everyone! today I am sharing about the importance of the flow of energy in the body. Did you know that your energy flows in it’s own natural patterns? In fact down to the tiniest cell your energy flows in little figure 8 patterns. The flow of your energy can easily become blocked or stuck…

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Searching for ideal Ayurvedic massage courses to start a career? If yes, India is the ideal destination to find several courses that are relevant and useful to give wings to your career as massage therapist. The ancient wellness system was developed in India hundreds of years ago. https://www.aitheinhealing.com/

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Hey everyone, hope this finds you feeling well! A common question my clients and students ask me is: “how do I know if my energy is flowing?” Your energy is always flowing or moving around your body. We have meridians in our bodies which are narrow pathways who’s job are to carry bodily fluids, blood…

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Terrified, I was rushed to the hospital when I was 24. My heart was beating impossibly fast, I was a trembling mess, my arms were numb, and I was freezing cold but sweating a lot. I was sure I was having a heart attack, but the doctor proclaimed it a “panic attack”. I didn’t know…

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The term holistic derives from the Greek word holism meaning whole, all, or entire. Taking a holistic approach to health care for seniors requires maintaining the body, mind, and spirit. Each of these three aspects plays a significant role in the mental and physical health of a senior. If the mind, body, or spirit are…

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It used to be easy to eat healthfully.  Back in the early 70’s, before RoundUp, we could choose produce knowing it was healthy to eat.  In the 30’s we were warned that our plants were less nutritious than they had been at the turn of the century, but no one was purposefully poisoning our naturally…

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Vibrant, glowing skin is a symbol of good health and youth. The chances are that your daily skincare routine comprises nearly a dozen different cosmetic products or more. Cleansers, moisturizers, toners, and sunscreen, how many products would you say you purchase in a year? What research have you done into the brands of cosmetics that…

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We are fortunate to have so many anti-aging protocols at our fingertips.  Here are some ideas… 1)  Meditate!… we now have so many ways to get the alpha brain waves activated.  Beta brain waves are what we are in when we are stressed, as well as,  just  our everyday way of thinking and planning.  Alpha…

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Do you feel like you’ve been out of your comfort zone lately? Are you getting angry for no reason at all? Do you feel irritated and disturbed all the time? If answers are yes, yes, and oh, yes, it might be time to pay some attention to the hormone balance in your body and refresh it…

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1) Pretty well everybody has Candida Albicans fungal yeast overgrowth. When Antibiotics became popular there was an ongoing argument that ‘terrain’, our inner environment, was able to fend off invaders and keep all the organisms in balance. Louis Pasteur maintained that microorganisms had to be ‘killed’ to keep a healthy state. On his deathbed, Pasteur…

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After reading a pale and vague blog article on why people eat processed food, especially fast food, I felt there needed to be a bigger punch. If you can’t NOT stop at MacDonald’s, Wendy’s, or Burger King, or stop eating any of the other non-food entities, like Kraft Dinner, then I want you to know…

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Feb 21

Other Foe

When Candida is taken back some of it’s entourage also need to be brought back into a balanced number.  These include the viruses and bacteria that also act in an opportunistic way.  Taking advantage of the broken immune system that is Leaky Gut.  Medication, especially antibiotics,  ALWAYS makes these situations worse so it is wise…

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Did you know that Candida (yeast) can block probiotics from colonizing in the areas they need to be. Candida is not only opportunistic but continues to invade through competition.  Along with that comes other opportunistic ‘bugs’, such as unwanted numbers of viruses, bacteria, parasites, etc.   Thanks to antibiotics, medications, vaccines, pesticides, and, of course, the…

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If you suffer from any autoimmune condition or any undiagnosed chronic pain and inflammatory condition or you just want to know where to begin to improve your health, then you want this program. Through a lot of research and personal experience my associate and I have found a step by step way to help the…

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Tonight we have our second of our 4 talk series.  We discussed the gut biome from fungus to viruses.   We know that balance is what we need. Tonight we talk on digestion.  Our program includes fantastic products that work and includes discussing the art of eating clean in our North American culture of unacceptable processed…